Two Planet Fitness Members training outdoor gym

Cardio vs Strength Training – Which Is Better For Your Long Term Health?

If you’ve ever wondered, “Is cardio better for me, or should I focus on strength training?”, you’re not alone.

Get your Glutes in Gear with Booty Builder

Struggling to see glute gains no matter how many squats and lunges you grind through? You’re not alone. At Planet Fitness, we get it—and that’s why we’ve brought in a game-changer: Booty Builder.

Healing Through Movement and Wellness for Cancer Survivors

Struggling to see glute gains no matter how many squats and lunges you grind through? You’re not alone. At Planet Fitness, we get it—and that’s why we’ve brought in a game-changer: Booty Builder.

Fuel Up with Superfoods for Health, Strength, and Wellness

We love launching unique firsts at Planet Fitness and our new mind-body workout is designed to leave you feeling centred, strong, and aligned with energy!

Mental Health Hacks for Stress Relief, Fit For Everyone

Mental health plays a huge role in how we live, work, and enjoy the good things in life. With World Mental Health Day in October, it’s a great time to think about how stress affects us day to day, and to try out a few simple practices that can make a real difference to your mental resilience.

Get ready to RISE to your best self!

We love launching unique firsts at Planet Fitness and our new mind-body workout is designed to leave you feeling centred, strong, and aligned with energy!

Breathe new life into workouts this Spring

Refresh your fitness routine this spring with Planet Fitness Wind workouts! Explore fun, light, and revitalizing classes like Zumba, Indoor Cycling, Power Box, and more. Perfect for boosting your cardio and endurance while keeping fitness enjoyable. Embrace the season of renewal and move with purpose!

Let’s Celebrate Our Heritage With A Fresh Take On Local Foodie Faves

Discover Planet Fitness’s Walk Club, an inclusive, low-impact workout program for all ages. Join the movement, track your progress through our app, and connect with a supportive community today!
Planet Fitness members engaging in Walk Club, checking progress on their fitness watches.

Walk Club: The Inclusive Fitness Program for All Ages

Discover Planet Fitness’s Walk Club, an inclusive, low-impact workout program for all ages. Join the movement, track your progress through our app, and connect with a supportive community today!

Understanding the Importance of Supplements for Women’s Health and Fitness

Discover the best USN supplements for women to enhance your fitness journey with Planet Fitness. Learn about amino acids, fat burners, creatine, whey protein, L-carnitine, and convenient nutrition bars tailored to women’s unique needs.