Cavendish Square, the award-winning retail mall in the heart of the upmarket southern suburbs of Claremont, is the perfect new location..

Slinging mud at each other only gets you dirty! That was the name of the game at this year’s first Muddy Princess Series mud run held in Joburg.

2024 kicks with 6 sports and 3 music stages it is guaranteed to be one for the books and boots!

The Winelands 10’s took place at the Boland Landbou school just outside of beautiful Paarl in the Western Cape.

Planet Fitness has partnered with HeronBridge College to power up the Nqoba Challenge on 16 September.

This all-women workout extravaganza was loads of entertaining, music, sweat and high energy moves that left everyone who was there pumped up for days after.